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In-studio: Beginners yoga with relaxation
A gentle late evening class for beginners or / and those looking for a soft approach. Postures will be largely floor-based to calm the nervous system and promote relaxation, in readiness for a good night's sleep.
Location
Moulsham Mill - Mill Studio
First floor Mill Studio
Moulsham Mill
Parkway
Essex
CM2 7PX
United Kingdom
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Location
Moulsham Mill - Mill Studio
First floor Mill Studio
Moulsham Mill
Parkway
Essex
CM2 7PX
United Kingdom
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