A two-hour New Year's Day retreat (online) in aid of The Woodland Trust, to celebrate the start of a new year. Led by Lucia; live streamed over zoom (link will be sent out 2 hours beforehand). We will take a mix of mindfulness, relaxation and reflective practices, including journalling and intention setting for the year ahead. All welcome - you just need Internet access, a notebook, a quiet space, blankets, cushions!
